Self-confessed scent neophyte Wynton Wong (my epic producer) and I delve into my top six essential oil picks for when cold, flu and allergies strike. Learn how to support your body and mind with simple inhalation and diffusing techniques, the importance of using carrier oils, why lemons and oranges will become your new best friends. Oh, and Wynton tells you what it’s like to sit in my uber scented apartment.
Scent & the Mind is hosted by Kayla Jacobs and produced by Wynton Wong
Shop:
New York Institute of Aromatic Studies
The Complete Book of Essential Oils and Aromatherapy
Studies:
Assessing the Metabolic Effects of Aromatherapy in Human Volunteers
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